We’ve teamed up with Natural Blender, the UK’s first online smoothie subscription service, to offer one lucky Harden’s reader the chance to win delicious, healthy drinks for a whole month. If you’re doing a January detox, or just want to boost your system during cold and flu season, this is a great (and fun) way to grab your five a day!

We all know a smoothie packed with fresh fruit, vegetables plus a superfood or two would be a fantastic start to any day. But the simple fact is, not everyone’s larder conveniently has bok choy, figs, coconut water, hemp seeds or maca powder to hand – and that is naming just a few… But help is now at hand.

Every Saturday, Natural Blender will deliver five new smoothie recipes with the exact amount of pre-portioned ingredients to make 10 nutrition packed smoothies, straight to your door. The service introduces a variety of superfoods and easy-to-follow recipes, allowing you to increase your daily fruit & veg intake without all the fuss. 

They recommend blending not juicing. This guarantees that you capture all the vital fibre and other nutrients contained in the roughage that our bodies so badly crave.

To be in with a chance of winning a month’s free subscription to Natural Blender, just answer this question:

Which of these is not a superfood?

Terms & Conditions

The prize is for a one month subscription to Natural Blender.

The winner will be chosen at random from correct replies on 26 January 2016 and will be notified by email.

By entering this competition you agree to share your email address with Natural Blender.